romaine lettuce, cucumbers, cherry tomatoes, roasted brussel sprouts, feta, sweet peas, pumpkin seeds, sweet red wine vinaigrette dressing

mixed greens, quinoa, chickpeas, roasted cauliflower, roasted eggplant, fresh tomatoes, red onion, pumpkin seeds, chopped parsley and mint, sweet tahini dressing

romaine lettuce, cucumbers, cherry tomatoes, grilled corn, roasted brussel sprouts, avocado, shredded carrot, green onion, pumpkin seeds, cider vinaigrette dressing

kale, quinoa, roasted sweet potatoes, roasted asparagus, fresh tomatoes, avocado, topped with our sweet and savoury seed and nut mix, sweet tahini dressing

napa cabbage, toasted broccoli, edamame, shredded carrot, sliced peppers, green onions, sweet toasted pecans, sesame seed sprinkle, sweet asian dressing

arugula, sliced apple, roasted cauliflower, cherry tomatoes, shredded carrots, quinoa, shaved parmesan cheese, sweet and spicy walnuts, cider vinaigrette dressing

shredded napa cabbage & kale mix, shredded brussel sprouts, shredded parmesan, sliced apple, toasted almonds and pumpkin seeds dijon cider vinaigrette dressing

romaine, cucumbers, cherry tomatoes, hearts of palm, avocado, chickpeas, feta, pickled onions, parsley, pumpkin seeds, lemon dijon vinaigrette dressing

romaine & arugula mix, cucumbers, tomatoes, corn, sweet peas, avocado, pumpkin seeds & pistachio, basil herb vinaigrette

romaine, cherry tomatoes, avocado, hard-boiled egg, turkey bacon, blue cheese, chopped red onion, pumpkin seeds, house red-wine vinaigrette

2 "tacos" per order, tuna salad with chopped broccoli, celery and red onion, served inside a lettuce "shell" (note: tuna is prepared as listed, substitutions cannot be made)

romaine and spring mix, chopped apple, chopped broccoli, shredded carrots, chickpeas, dried cherries, parsley, chopped walnuts, dijon cider vinaigrette dressing

please specify which salad

rolled oats, puffed brown rice cereal, nut mixture: almonds, pecans, cashews, flax seeds, pumpkin seeds, coconut oil, egg whites, cinnamon, sea salt, maple syrup

rolled oats, tahini, maple syrup, cinnamon, chocolate chips

bananas, tahini, eggs, maple syrup, almond flour, cinnamon, chocolate chips

rolled oats, carrot, banana, eggs, maple syrup, almond flour, cinnamon, nutmeg, topped with a walnut, hemp and pumpkin seed sprinkle

rolled oats, chocolate protein powder, natural peanut butter, cocoa, banana, eggs, maple syrup, almond milk, chocolate chips

apples, almond butter, oats, coconut oil, almond milk, maple syrup, vanilla, eggs, cinnamon, nutmeg, topped with slivered almonds and almond butter

pumpkin puree, pumpkin seeds, flax seeds, dried cranberries, gluten-free oats, ground flax, coconut oil, honey, pumpkin spice, eggs, sea salt

bananas, oat & almond flour, vanilla whey protein, greek yogurt, maple syrup, eggs, vanilla, chocolate chips

red wine vinegar, olive oil, honey, garlic, ginger, salt and pepper

fresh squeezed lemon juice, balsamic vinegar, olive oil, garlic, salt and pepper

rice wine vinegar, Kamari, olive oil, maple syrup, salt and pepper

sesame paste, cider vinegar, maple syrup, olive oil, garlic, fresh squeezed lemon juice, salt and pepper

Feeds 4-6 easily!

Feeds 8-10 easily!